Contact International ballet Exchange for details of their tour and possibly to book them!!! Performance is from 2008- read article following for more information. This makes me cry.
RICE rest, ice, compression, elevation—most dancers will want to attend to small pains now, before the holiday and Nutcracker season starts. Here’s background and advice from some of ballets’ prominent NYC and Philadelphia-based ballet physical therapists and treatment providers. Take care of niggling problems now, before they become a major issue! Keep on dancing!